The Beginners Guide to Meditation

It’s easier than you think

Olivia Alison

Olivia Alison is a skilled Therapist who is committed to healing and transforming people’s lives:

-Known for her warmth and effectiveness

-Utilizes a strength-based holistic approach

-Trained in EMDR, CBT, DBT, & Somatic Therapy

-Extensive experience with trauma, PTSD, anxiety, couples counseling, dating, & parenting

-Board Certified LCSW and Wellness Coach 

-Graduated from Columbia University in 2004  

Her empathetic style creates a safe space for deep healing & lasting change:

-Clients leave with greater clarity, self-love, & tools to meet life’s challenges with confidence

-In person & tele health sessions available, located in Santa Monica, serving greater Los Angeles area, Pacific Palisades, Brentwood, West LA, and Malibu

Ready to begin healing and designing a life you love? Book now! 310.499.8877

https://www.oceansidewellnesstherapy.com
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How to Take An Effective Mental Health Day 

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Exercises To Calm Your Anxious Thoughts